Free Recipe Jamaican Jerk Chicken Salad

Recipe Type: Free Recipes

Recipe Preparation: cook

Cooking Ingredients for Jamaican Jerk Chicken Salad Recipe

2 ts Dried thyme leaves
1/2 ts Crushed red pepper
1/4 ts Salt
1/4 ts Ground allspice
4 Boneless; skinless chicken
-breast halves, about 1
-pound
2 md Red onions; cut into 1/2
-slices
2 md Bell peppers; ea. cut in
-1/8ths
6 c Bite size pieces mixed salad
-greens
1/3 c Fat-free Caesar or Italian
-dressing
1 Papaya; peeled and cubed

Jamaican Jerk Chicken Salad Preparation

Heat goals or gas grill. Mix thyme, red pepper, salt and allspice; rub on chicken witht he back of a spoon. Cover and grill chicken 5 to 6 inches from medium heat 15 to 20 minutes, turning once, until juice of chicken is no longer pink when centers of thickest pieces are cut. After 5 minutes, add onions and bell peppers, turning 2 or 3 times, until crisp-tender. Cut chicken into 1/2 inch strips. Toss salad greens and dressing. Carefully toss salad mixture with grilled vegetables and papaya. Serve salad mixture with chicken. Makes 4 servings. Recipe by: Unknown Cooking Magazine Posted to MC-Recipe Digest V1 #731 by L979@aol.com on Aug 9, 1997

Cooking Temperature:

Recipe Serves: 4

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