Free Recipe Baked Chick Peas
Recipe Type: Free Recipes
Recipe Preparation: boil
Cooking Ingredients for Baked Chick Peas Recipe
8 oz Chick peas
4 Tomatoes
2 Onions
1 Green pepper
2 Cloves garlic
1/2 ts Marjoram
1 pn Sage
1 tb Chopped parsley
Salt pepper
Light spray oil
Baked Chick Peas Preparation
Soak chick peas over-night or in boiling water for one hour. Boil them gently until just tender, or cook under pressure for about 20 minutes. Skin and quarter the tomatoes, peel and chop the onions and pepper and crush the garlic. Spray oil into pan and fry all the vegetables in it. Add the herbs and finally the cooked, drained chick peas. Season and cook in an oven proof dish, covered at 325F, gas 3 for an hour. Adapted from Healthy eating for a new age by Joyce D”Silva Posted to fatfree digest by andy&shell <andy.shell@virgin.net> on Dec 18, 1998, converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 1
How Do You Cook Baked Chick Peas?
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