Free Recipe Kumara Mash with Fresh Ginger

Recipe Type: Free Recipes

Recipe Preparation: boil

Cooking Ingredients for Kumara Mash with Fresh Ginger Recipe

2 lg Kumara; peeled and chopped
Salt to taste
50 g Fresh ginger; peeled and
-grated
1 tb Brown sugar
1 tb Butter
Freshly ground white pepper
-to taste

Kumara Mash with Fresh Ginger Preparation

Boil the kumara in salted water until tender, then drain well. Mash with the ginger, brown sugar and butter, season with salt and pepper and serve. Converted by MC_Buster. Per serving: 170 Calories (kcal); 12g Total Fat; (60% calories from fat); 1g Protein; 16g Carbohydrate; 31mg Cholesterol; 127mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 2 1/2 Fat; 1/2 Other Carbohydrates Converted by MM_Buster v2.0n.

Cooking Temperature:

Recipe Serves: 1

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