Free Recipe Lamb and White Bean Stew
Recipe Type: Free Recipes
Recipe Preparation: bake
Cooking Ingredients for Lamb and White Bean Stew Recipe
3 lb Boneless lamb stew meat
6 tb Olive oil
1 c Diced onions
1 Carrot; peeled and sliced
1 tb Minced garlic
28 oz Can crushed tomatoes
– undrained
1/2 ts Each thyme and rosemary
1 ts Salt
1/4 ts Pepper
2 tb Minced parsley
1 c Dry red wine
2 c Beef stock
3 c Cooked Great Northern beans
Lamb and White Bean Stew Preparation
Trim meat of visible fat and gristle; set aside. Heat 3 tb. of the oil in a skillet over medium high heat. Add the lamb. Brown it on all sides, being careful not to crowd the pan; this will have to be done in batches. Remove lamb with a slotted spoon; place it in an oven-proof casserole. Add remaining fat to the pan; saute the onions, carrot and garlic, stirring frequently, until onion is translucent, about 5 minutes. Scrape mixture into the casserole with the lamb. Add the tomatoes, thyme, rosemary, salt, pepper, parsley, wine and stock to the pan; bring to a boil over medium high heat. Place the pan in the center of the oven and bake at 350 F. for 2 1/2 hours, or until lamb is beginning to become tender. Add the beans and bake for 30 to 40 minutes. Note: The stew is even better if made a day or two in advance and refrigerated tightly covered. (Discard any fat that hardens.) Reheat in a 350 F. oven, stirring occasionally but gently. Yield: 6 to 8 servings. Recipe from Prodigy, 09/24/92, source unknown. Electronic format by Cathy Harned. Submitted By CCH@SALATA.COM (CATHY HARNED) On 28 DEC 95 092546 ~0800 From Gemini”s MASSIVE MealMaster collection
Cooking Temperature:
Recipe Serves: 1
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