Baked Fish Fillets with Veggies Recipe

Free Recipe Baked Fish Fillets with Veggies

Recipe Type: F Recipes

Recipe Preparation: bake

Cooking Ingredients for Baked Fish Fillets with Veggies Recipe

LORI WILEN-DGWN58B–

Baked Fish Fillets with Veggies Preparation

I take fish fillets (any kind) and put them in an oven proof dish. I cover with Green Giant vegetable mixtures (any kind that you prefer or their pasta accents) and then add 1/2 can of tomatoes. I bake in an oven warmed to 350 for about 20 minutes. Sprinkle parmesan cheese on top and serve with rice, baked potato, pasta or just a salad. It”s delicious and doesn”t cost any optional calories. 2 oz. cooked fish = 1 protein selection. This is my own concoction for fish but I cooked it for my sister-in-law and she loved it. I”m not much of a fish eater but with 2 for 1 on the protein, it”s becoming more popular in my diet plans. Lori in MD. Recipe By :

Cooking Temperature:

Recipe Serves: 1

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