Lamb Shanks Recipe

Free Recipe Lamb Shanks

Recipe Type: Free Recipes

Recipe Preparation: simmer

Cooking Ingredients for Lamb Shanks Recipe

4 Lamb Shanks
Olive oil
1 Onion; peeled and chopped
1 Orange; grated , rind of
Salt and pepper
1 c White wine
1/2 c Water

Lamb Shanks Preparation

Insert 2 or 3 slivers of garlic in each lamb shank. Brown the lamb shanks in the oil. Drain and put them in a pot that will hold the shanks. Brown the onion and ad to the pot with the shanks. Sprinkle in the orange rind, salt and pepper, white wine and water. Cover and simmer for about 1-1/2 hours. Converted by MC_Buster. Per serving: 264 Calories (kcal); trace Total Fat; (2% calories from fat); 3g Protein; 27g Carbohydrate; 0mg Cholesterol; 19mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 1 Fruit; 0 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.

Cooking Temperature:

Recipe Serves: 1

How Do You Cook Lamb Shanks?

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