Free Recipe Lamb Stir-Fry with Tahini
Recipe Type: Free Recipes
Recipe Preparation: cook
Cooking Ingredients for Lamb Stir-Fry with Tahini Recipe
300 g Lamb loin strip; cut into
-thin
; slices (11 oz)
1 tb Olive oil
1/4 ts Ground cummin
1/4 ts Hot chilli paste; optional
200 g Baby French beans; (7oz)
1/2 Clove garlic; chopped
2 tb Water
2 Tomatoes; diced
Salt and freshly ground
-black pepper
1 tb Tahini
Lamb Stir-Fry with Tahini Preparation
In a bowl marinate lamb slices with a quarter of the olive oil, the cummin and the hot chilli paste. Heat half the remaining oil in a wok and stir-fry beans and garlic for 30 seconds. Add 2 tbsp water, cover and cook, stirring occasionally, until beans are tender. Add tomato and cook for about 1 minute. Season with salt and pepper and transfer vegetables to a dish. Keep dish warm. Heat remaining oil in wok and stir-fry lamb for a few minutes. Stir in tahini, season with salt and pepper and serve over vegetables. Converted by MC_Buster. Per serving: 131 Calories (kcal); 11g Total Fat; (71% calories from fat); 2g Protein; 8g Carbohydrate; 0mg Cholesterol; 20mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
Cooking Temperature:
Recipe Serves: 2
How Do You Cook Lamb Stir-Fry with Tahini?
If you know a better Lamb Stir-Fry with Tahini Recipe please comment below.