Free Recipe Lamb with Spinach Sauce
Recipe Type: Free Recipes
Recipe Preparation: boil
Cooking Ingredients for Lamb with Spinach Sauce Recipe
1-1/2 lb Lean; boneless leg of
; lamb, cut into 1
;-1/2-inch pieces
5 tb Light vegetable oil
2 c Finely chopped onion
1 tb Grated or crushed fresh
-ginger
2 ts Minced garlic
2 ts Ground cumin
1 tb Ground coriander
1/2 ts Ground red pepper
1 tb Paprika
1 ts Turmeric
1 c Tomato puree
Coarse salt to taste
1 c Packed chopped cooked
-spinach; fresh or frozen
2 ts Garam masala; (see recipe),
; homemade or
; store-bought
1/2 c Chopped cilantro leaves and
-tender stems
Lamb with Spinach Sauce Preparation
Heat a heavy non-stick pan over high heat. Add the lamb and 3 tablespoons of oil. Sear the meat, turning and tossing, until nicely browned all over. Transfer meat to a plate. Add the remaining 2 tablespoons oil and the onion to the pan and cook, stirring often, until the onions are browned, about 15 minutes. Stir in the ginger, garlic, cumin, coriander, red pepper, paprika, and turmeric and cook for 3 minutes. Add the tomato puree, meat, salt, and enough water to fully cover the meat, about 1 1/2 cups. Bring contents to a boil. Reduce heat and simmer, covered, for 1 1/2 hours or until the meat is cooked and very tender. Fold in the spinach and garam marsala. Serve sprinkled with cilantro. Yield: 4 servings Converted by MC_Buster. Recipe by: CHEF DU JOUR SHOW #DJ9457 – JULIE SAHNI Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 1
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