Free Recipe Layered Southwestern Pasta Salad 2
Recipe Type: S Recipes
Recipe Preparation: chill
Cooking Ingredients for Layered Southwestern Pasta Salad 2 Recipe
8 oz Medium Shells
– or Elbow Macaroni
– or other medium
– pasta shape, uncooked
2 ts Vegetable oil
1/2 ts Ground cumin
Salt to taste
15 oz Canned black beans
– rinsed and drained
11 oz Canned whole kernel corn
– drained
1 Red bell pepper
– seeds and ribs removed,
– cut into strips
3/4 c Sliced green onions
2-1/4 oz Canned sliced black olives
– drained
3/4 c Non-fat mayonnaise
1/2 c Non-fat sour cream
1/4 c Hot or mild salsa; plus…
2 tb Hot or mild salsa
2 tb Minced fresh cilantro
Layered Southwestern Pasta Salad 2 Preparation
Prepare pasta according to package directions. Drain and rinse under cold water; drain again. Toss with oil and sprinkle with cumin. Salt to taste. Layer pasta, beans, corn, bell pepper, green onions and olives in a 2 1/2- to 3-qt. straight-sided glass bowl. In a small bowl combine mayonnaise, sour cream and salsa; mix well. Spread mixture evenly over top of pasta, sealing to edge of bowl. Sprinkle with cilantro. Cover bowl tightly and chill overnight. Each serving provides: 426 Calories; 20.4 g Protein; 56 g Carbohydrates; 14.5 g Fat; 15.7 mg Cholesterol; 499 mg Sodium. Calories from Fat: 30% Copyright National Pasta Association ) (Reprinted with permission) Posted to MM-Recipes Digest V4 #094 by BobbieB1@aol.com on Apr 5, 1997
Cooking Temperature:
Recipe Serves: 6
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