Free Recipe Lemon Parsley Broiled Scallops
Recipe Type: F Recipes
Recipe Preparation: broil
Cooking Ingredients for Lemon Parsley Broiled Scallops Recipe
1 lb Fresh sea scallops
2 tb Fresh lemon juice
1 tb Olive oil
1 tb Water
2 ts Minced fresh parsley
1 ts Grated lemon rind
1/2 ts Freshly ground pepper
2 Cloves garlic, minced
Lemon Parsley Broiled Scallops Preparation
Place scallops in a shallow 2-1/2-quart baking dish. Combine lemon juice and remaining ingredients; stir well. Pour over scallops; cover and marinate in refrigerator 10 minutes. Broil 5-1/2 inches from heat 6 minutes; stir well. Broil an additional 6 minutes or until scallops are done. Yield: 4 servings (serving size: 3 ounces scallops). Per serving: 134 Calories; 4g Fat (29% calories from fat); 19g Protein; 4g Carbohydrate; 37mg Cholesterol; 184mg Sodium Recipe by: Cooking Light, May/June 1992, page 110 Posted to MC-Recipe Digest V1 #424 by igor@digex.net on Jan 28, 1997.
Cooking Temperature:
Recipe Serves: 4
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