Free Recipe Lemony Lentils with Pumpkin
Recipe Type: M Recipes
Recipe Preparation: boil
Cooking Ingredients for Lemony Lentils with Pumpkin Recipe
1 md Onion; chopped
1 c Lentils
3 c Vegetable broth or water
3/4 lb Pumpkin; peeled and cut into
-1/2 dice (about 3 cups)
3 tb Lemon juice
1/4 c Fresh parsley; minced
3/4 ts Ground ginger
1/4 ts Salt (opt)
1/4 ts Freshly ground black pepper
1/4 ts Ground cumin
1/3 c Scallions; sliced
Lemony Lentils with Pumpkin Preparation
in a large saucepan add the onions, lentils, and broth. Bring the mixture to a boil, reduce the heat, and cover the pan. Simmer the lentils, stirring them occasionally, for 30 minutes. Add the pumpkin, lemon juice, parsley, ginger, salt, pepper, and cumin, stirring to combine the ingredients well. Cover the pan and cook the mixture until the pumpkin is tender (about 20-25 minutes) Before serving, toss the mixture with the scallions. Calories per serving: 208 Fat: 1 gram Source: Vegetarian Journal, Sep/Oct 1995 from Pooh”s Recipe dbase (lisa_pooh@delphi.com) Posted to MM-Recipes Digest by Robert Ellis <rpearson@snowcrest.net> on Oct 3, 1998
Cooking Temperature:
Recipe Serves: 4
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