Free Recipe Lentil Dal
Recipe Type: Free Recipes
Recipe Preparation: boil
Cooking Ingredients for Lentil Dal Recipe
1 c Chopped onion
1 tb Minced peeled fresh ginger
1 ts Cumin seeds
1/2 ts Crushed red pepper
1 ts Ground turmeric
4 Garlic cloves; minced
2 c Chopped cauliflower florets
2 c Chopped tomato
2-1/2 c Water
1 c Dried lentils
2 tb Fresh lime juice
1 tb Minced fresh cilantro
3/4 ts Salt
6 c Hot cooked basmati or long
-grain rice
Lentil Dal Preparation
I got this recipe from the recent issue of Cooking Light – I modified it, of course. 1. Heat a large saucepan (nonstick or with Pam or broth) over medium-high heat. Add onion and next 5 ingredients (onion through garlic); saute 2 minutes. Add cauliflower and tomato; saute 1 minute. Stir in water and lentils; bring to a boil. Cover, reduce heat and simmer 35 minutes or until lentils are tender. Stir in lime juice, cilantro, and salt. Serve with rice. My changes – I used canned tomatoes, used broth instead of water, left out the salt, and didn”t use the rice. I think you could use curry powder instead of the red pepper and turmeric. Posted to fatfree digest by Elizabeth J. Rowe <erowe02@emory.edu> on Aug 31, 1998, converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 1
How Do You Cook Lentil Dal?
If you know a better Lentil Dal Recipe please comment below.