Free Recipe Lentil Soup 2
Recipe Type: M Recipes
Recipe Preparation: boil
Cooking Ingredients for Lentil Soup 2 Recipe
1 c Lentils; Dried
1/2 Onion; Md, Chopped
1/2 ts Cardamom
1 Carrot; Sliced
1 Celery Stalk; Sliced
1/2 ts Pepper
1 Red Bell Pepper; Md, Sliced
1/2 ts Cinnamon
4 c Vegetable Broth Or Water
16 oz Tomatoes; Canned, 1 Cn
10 oz Broccoli Spears; Frozen
Salt; To Taste
Lentil Soup 2 Preparation
Rinse and sort the lentils. In a saucepan or Dutch oven, combine the lentils, onions, cardamom, carrots, celery, pepper, bell pepper, cinnamon and stock. Bring to a full boil. Cover, and reduce the heat and simmer about 30 minutes or until the lentils are done. Add the tomatoes and broccoli, cook until tender. Salt to taste. Serve hot. Each 1 Cup Serving Contains: Tot Sat Cal Prot Carb Fib Fat Fat Chol Sodium 149 10 G 27 G 6 G 2 G 0 0 111 G From The Cookbook For The 90s by Helen V. Fisher soup_1
Cooking Temperature:
Recipe Serves: 8
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