Free Recipe Lentils Dal
Recipe Type: V Recipes
Recipe Preparation: boil
Cooking Ingredients for Lentils Dal Recipe
1 c Red lentils
1 Clove garlic
1/4 ts Cumin
1/4 ts Coriander
1/4 ts Turmeric
1/4 ts Cayenne (optional; does not
-make it very hot though)
1/4 ts Black mustard seet
Salt to taste
3 c Water
1/2 ts (or less) canola oil
Lentils Dal Preparation
If you like Dal, you”ll love this! It”s very easy, quick and lowfat too! Rinse lentils and bring to a boil in 3 cups water. Reduce heat and cover. Cook for 30-40 minutes until lentils are very soft, the consistency of thick soup. Add cumin, coriander, turmeric, salt and cayenne. Allow to simmer uncovered while preparing garlic and mustard seeds. In a small frypan, heat oil to med hi. Mince garlic and saute in oil with mustard seeds until just beginning to brown. Add to dal and serve immediately. For those of us in coastal California, this is very easy and tastes great with frozen fatfree Indian rice at Trader Joe”s. MINGRAM@MADAM.WEST.SUN.COM (JUDY MINGRAM) REC.FOOD.RECIPES From rec.food.cooking archives.
Cooking Temperature:
Recipe Serves: 4
How Do You Cook Lentils Dal?
If you know a better Lentils Dal Recipe please comment below.