Free Recipe Light and Easy Guacamole

Recipe Type: Free Recipes

Recipe Preparation: cook

Cooking Ingredients for Light and Easy Guacamole Recipe

1-2/3 c Frozen peas, thawed
1 Avocado, peeled
2 lg Tomatoes, peeled, seeded and
-chopped
2 sm Cloves garlic, minced
1/4 c Minced red onion
2 tb Fresh lemon juice
1 ts Chili powder
1/2 ts Each salt and ground cumin
1 pn Cayenne pepper

Light and Easy Guacamole Preparation

Anne Lindsay – Lighthearted Everyday Cooking, Makes 2 cups In food processor, puree peas until smooth. In bowl, mash avocado with fork; add peas, tomatoes, garlic, onion, lemon juice, chili powder, salt, cumin and cayenne pepper; mix until blended. Per 2 Tablspoons: cal: 41, fat: 2g, fibre: 1g, protein: 1g, carb: 5g, chol: 0mg, sod: 99 mg, potassium: 166 mg. Posted to Digest eat-lf.v097.n048 by Colleen Strong <Colleen.Strong@LHSC.ON.CA> on Feb 18, 1997.

Cooking Temperature:

Recipe Serves: 2

How Do You Cook Light and Easy Guacamole?

If you know a better Light and Easy Guacamole Recipe please comment below.