Free Recipe Light Pumpkin Pie 2
Recipe Type: D Recipes
Recipe Preparation: bake
Cooking Ingredients for Light Pumpkin Pie 2 Recipe
1/2 c Sugar
1-1/2 ts Pumpkin-pie spice
1/2 ts Salt
1/2 c Skim milk
2 Egg whites
1 Egg
29 oz Mashed cooked pumpkin, (1
-can)
1 Unbaked 9-inch deep-dish
-pastry shell
Light Pumpkin Pie 2 Preparation
Combine first 7 ingredients in a large bowl; beat at low speed of a mixer until smooth. Pour into pastry shell. Bake at 425 degrees for 50 minutes or until a knife inserted in center comes out clean, and let cool on a wire rack. Yield: 8 servings. Per serving: 186 Calories; 7g Fat (32% calories from fat); 4g Protein; 28g Carbohydrate; 23mg Cholesterol; 308mg Sodium NOTES : Pumpkin pie is a holiday tradition at our house. I keep trying to think of ways to make a lighter version, and I”ve come up with this recipe that uses substitutes for the heavier ingredients. – Sue Smith, Rosemount, Minnesota. Recipe by: Cooking Light, Nov/Dec 1994, page 144 Posted to MC-Recipe Digest V1 #427 by igor@digex.net on Jan 28, 1997.
Cooking Temperature:
Recipe Serves: 8
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