Lightened Maple Syrup Recipe

Free Recipe Lightened Maple Syrup

Recipe Type: S Recipes

Recipe Preparation: simmer

Cooking Ingredients for Lightened Maple Syrup Recipe

4 c Pure maple syrup
5-1/2 c Water
6 tb Kuzu or cornstarch

Lightened Maple Syrup Preparation

In a 3-quart saucepan, mix maple syrup with 4-1/2 cups water and bring to a simmer. In a small bowl, mix remaining one cup of water with kuzu. Remove syrup from heat and vigorously whisk kuzu mixture into syrup. Return mixture to heat and simmer for about 5 minutes to thicken. Serve warm or at room temperature. Refrigerate unused portion. makes 9 cups Per 1/4 cup: 93 cal, 23 g prot, 5 g sod, 1 g carb, 0 g fat, 0 mg chol, 10 mg calcium HINT: Arrowroot should not replace kuzu in this recipe because it may produce a gelatinous effect. * Source: Chef Ron Pickarski, Vegetarian Gourmet (Autumn 1993) * Typed for you by Karen Mintzias From Gemini”s MASSIVE MealMaster collection

Cooking Temperature:

Recipe Serves: 36

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