Free Recipe Live Hummus
Recipe Type: Free Recipes
Recipe Preparation:
Cooking Ingredients for Live Hummus Recipe
1 Bag sprouted bean mix (1 3/4
Cup)
2 To 3 lemons juiced
2 To 3 garlic cloves
1 To 2 Tbsp. tamari soy sauce
1/4 To 1/2 cup fresh organic
Carrot juice
Live Hummus Preparation
Put all ingredients in a food processor or blender and blend until smooth. A blender may need a little more liquid to get a smooth texture. My variation: instead of the carrot juice, I grate 2 whole organic carrots in the food processor first, then add all the other ingredients and process until smooth. Great with whole wheat pita pockets. Source: Taken from New Natives, the sprout company, Santa Cruz(?) Posted by Lynn Gale <lynn@casbs.Stanford.EDU> to the Fatfree Digest [Volume 15 Issue 10] Feb. 10, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80a
Cooking Temperature:
Recipe Serves: 2
How Do You Cook Live Hummus?
If you know a better Live Hummus Recipe please comment below.