Free Recipe Lo Mein Recipe
Recipe Type: Free Recipes
Recipe Preparation: boil
Cooking Ingredients for Lo Mein Recipe Recipe
1/2 lb Extra-firm tofu [delete or
-substitute other ingredient
-such as ff TVP, etc.]
1 tb Dark sesame oil [or veg. oil
-spray or none if not using
-tofu]
6 c Vegetable broth
1 tb Finely minced or grated
-fresh ginger
1 lg Clove garlic, finely minced
3 tb Stir-fry sauce or teriyaki
-sauce
1 pk (1-lb) frozen mixed
-Oriental-style vegetables
-(unseasoned) [or, of
-course, add fresh veggies]
1 pk (9-or 10-oz) fresh fettucine
-pasta
2 Scallions, diagonally sliced
Lo Mein Recipe Preparation
This is from _Vegetarian Express_ (by Nava Atlas and Lillian Kayte), and is designed to be a very fast and easy recipe. 1. Cut the tofu into 1/2-inch-thick slices and blot between paper towels or a clean tea towel, then cut into 1/2-inch dice. Heat the sesame oil in a skillet and saute the tofu over med-high heat until golden on all sides, 4-5 minutes. [I”ve used a light coating of veg. oil spray successfully.] 2. Bring the veg. broth to a simmer in a large soup pot. Add the ginger and garlic, and simmer for 2 minutes. STir in the stir-fry sauce or teriyaki sauce and vegetables, bring to a boil and cook 1 minute. 3. Stir in the fettucine anc cook 4 minutes or according to pkg. directions, until al dente. 4. Gently stir the tofu into the mixture in the soup pot. Serve immediately in deep bowls, topping ea. serving with a scattering of scallions. (I usually use udon or soba instead of processed wheat pasta.) Posted to fatfree digest V96 #279 From: dnation@juno.com (Deborah B Nation) Date: Wed, 09 Oct 1996 15:44:16 EDT
Cooking Temperature:
Recipe Serves: 1
How Do You Cook Lo Mein Recipe?
If you know a better Lo Mein Recipe Recipe please comment below.