Free Recipe Low Fat Crock-Pot Turkey Breast
Recipe Type: Free Recipes
Recipe Preparation: cook
Cooking Ingredients for Low Fat Crock-Pot Turkey Breast Recipe
Turkey Breast; (boneless) 1
-and 1/2 pounds
1 pk Dry gravy mix. I used
-Mushroom/Chicken
1 c Dry White Wine
1 Onion; (Cut into four
-slices)
2 sm Potatoes
2 sm Turnips
Baby Carrots
Low Fat Crock-Pot Turkey Breast Preparation
This is a recipe that I made and is quite low in fat. Cut off any fat, season with pepper and brown whole piece of turkey in skillet sprayed with pam. Also add onion and brown. Make sure that turkey is browned on all sides and ends. Turn with spoons, so the breast is not pricked with a fork. Spray crock pot with pam and put carrots on the bottom, next add potatoes, turnips and onions. (I like turnips and hubby likes potatoes, so I do both) Place turkey on top of vegetables. Mix gravy with the wine and a 1/4 to 1/2 cup of water. Pour on top of the turkey and vegetables. Note: While I am browning turkey, I turn the crock pot on high to heat, first spraying with the pam. I also heat the gravy mixture before pouring on turkey and veggies. Cover and cook on high for a couple of hours and then turn to low for three hours. You could put it on longer on the low setting. Just depends what your schedule is. I check every so often to make sure turkey is moist. Thicken gravy if necessary. To Serve: Slice turkey and put gravy on top and serve with the veggies. This would serve 2-3, but the turkey does shrink, so one has to determine how large a serving they want to serve. I would suggest 4-5 ounces. 4 oz serving of turkey 150 calories with 35 from fat. Fat grams are 4 per 4 oz serving with 1 gram being saturated. This is the only fat in the dish. Posted to TNT Recipes Digest by Ruthellen Mentgen <rmentgen@flash.net> on Feb 18, 1998
Cooking Temperature:
Recipe Serves: 1
How Do You Cook Low Fat Crock-Pot Turkey Breast?
If you know a better Low Fat Crock-Pot Turkey Breast Recipe please comment below.