Free Recipe Low Fat Pepper Steak From Carol Creel
Recipe Type: M Recipes
Recipe Preparation: cook
Cooking Ingredients for Low Fat Pepper Steak From Carol Creel Recipe
1 Cooking spray
3 lb Boneless top round steak
1 Thinly sliced
1-1/2 lg Bell pepper thinly sliced
2/3 c Water
1 ts Beef boullion
2 tb Teriyaki sauce
1 md Garlic clove
1 tb Plus 1 t cornstarch
1-1/2 md Tomato thinly sliced
2 c Hot cooked rice
1 md Onion, thinly sliced
Low Fat Pepper Steak From Carol Creel Preparation
Spray skillet with cooking spray. Saute beef and remove. Saute onion and garlic in skillet until tender. Add pepper and a small amount of water to onion and garlic; cover and cook on low until tender. Sprin- kle with boullion granules and add teriyaki sauce and 2/3 c water. In a measuring cup, make a paste with the 1/4 cup hot water and corn starch. Pour into the skillet and cook for a few minutes until thick. Add tomato and cook until tender. Serve over hot cooked rice. Posted to MM-Recipes Digest V3 #358 From: Gruenwald <sitm@ekx.infi.net> Date: Sun, 29 Dec 1996 23:56:42 -0600
Cooking Temperature:
Recipe Serves: 4
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