Free Recipe Low Fat/low Cal Chicken Cacciatore
Recipe Type: M Recipes
Recipe Preparation: boil
Cooking Ingredients for Low Fat/low Cal Chicken Cacciatore Recipe
1/2 cn (7-1/2 oz) tomatoes
3/4 c Sliced fresh mushrooms
1/4 c Chopped onion
1/4 c Chopped green pepper
3 tb Dry red wine
1 Clove garlic – minced
1/2 ts Dried oregano – crushed
1/4 ts Salt
ds Pepper
2 md Whole chicken breasts
Skinned – boned & split
Paprika
2 ts Cornstarch
2 tb Cold water
4 oz Spaghetti – cooked
Low Fat/low Cal Chicken Cacciatore Preparation
In a medium skillet cut up the undrained tomatoes. Add mushrooms, onions, green pepper, wine, garlic, oregano, salt & pepper. Place chicken pieces on the tomato mixture in skillet. Bring to a boil; reduce heat; cover and simmer for 25 minutes. Keep warm. Combine cornstarch & cold water; stir into a skillet mixture. Cook and stir until mixture is thickened and bubbly. Cook and stir 2 minutes more. Arrange chicken and spaghetti on platter; spoon sauce over chicken. Calories: 283 per serving Fat grams: 4 grams per serving Recipe By : From: Date: 05/27
Cooking Temperature:
Recipe Serves: 4
How Do You Cook Low Fat/low Cal Chicken Cacciatore?
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