Low-Calorie Chicken Recipe

Free Recipe Low-Calorie Chicken

Recipe Type: P Recipes

Recipe Preparation: bake

Cooking Ingredients for Low-Calorie Chicken Recipe

2 Chicken breasts; halved and
-skinned
3 tb Lemon juice
1/4 ts Pepper
1/2 ts Poultry seasoning
2 ts Paprika
2 tb Worcestershire sauce
10 dr Tabasco
1/4 c Water
4 Artichoke hearts
Parmesan cheese
Paprika

Low-Calorie Chicken Preparation

Place chicken breasts, meat side up, in a 9 inch square pan. Mix these ingredients and pour over chicken: lemon juice, pepper, poultry seasoning, paprika, Worcestershire, Tabasco and water. Cut artichoke hearts in half and place 2 halves on each breast. Coat well with Parmesan cheese. Sprinkle a light coating of paprika on chicken. Bake at 350o for 45 minutes to 1 hour, uncovered. Calories 146 per serving. Yield: 4 servings. LOW CALORIE JULIE ALLEN (MRS. WALLY) From <Traditions: A Taste of the Good Life>, by the Little Rock (AR) Junior League.

Cooking Temperature:

Recipe Serves: 4

How Do You Cook Low-Calorie Chicken?

If you know a better Low-Calorie Chicken Recipe please comment below.