Free Recipe Low-Calorie Seven Layer Salad

Recipe Type: Free Recipes

Recipe Preparation: chill

Cooking Ingredients for Low-Calorie Seven Layer Salad Recipe

1 Head of lettuce
(or 2 bunches of spinach)
1-1/4 c Frozen peas
8 oz Grated low-fat cheddar or
-monterey jack cheese
1/2 c Crumbled turkey bacon
4 Scallions, finely chopped
2 Hard boiled eggs, sliced
1/2 c Sliced water chestnuts
Vinagrette salad dressing

Low-Calorie Seven Layer Salad Preparation

1. Wash lettuce or spinach, tear into bite size pieces. Steam peas until just tender. 2. Using a large, clear salad bowl, layer the ingredients in the order presented. Repeat until all ingredients are used up, saving the sliced egg for the top of the salad. Chill. Serve with dressing on the side. Source: Linda Fields Cyberealm BBS Watertown NY 315-786-1120 mmcyber4

Cooking Temperature:

Recipe Serves: 1

How Do You Cook Low-Calorie Seven Layer Salad?

If you know a better Low-Calorie Seven Layer Salad Recipe please comment below.