Free Recipe Lunchbox: Couscous and Chick-Pea Salad
Recipe Type: S Recipes
Recipe Preparation: boil
Cooking Ingredients for Lunchbox: Couscous and Chick-Pea Salad Recipe
1 c Couscous
1/2 c Raisins
1 c Canned chick-peas, drained
4 oz Sliced ham, julienned
1/4 c Fresh parsley, chopped
3 Green onions, chopped
1 Tomato, diced
1 Sweet red pepper, diced
1 sm Zucchini, diced
-or 1 cup
1/2 c Olive oil – good quality
3 tb Lemon juice
1 Garlic clove, minced
3/4 ts Salt
1/2 ts Ground cumin
1/4 ts Turmeric
1 ds Hot pepper sauce
Lunchbox: Couscous and Chick-Pea Salad Preparation
In saucepan, bring 1-1/4 cup water to boil; stir in couscous and raisins. Cover and remove from heat; let stand for 5 minutes. Fluff with fork. In large bowl, combine couscous mixture, chick-peas, ham, parsley, onions, tomato, red pepper and zucchini. Whisk together oil, lemon juice, garlic, slt, cumin, turmeric and hot pepper sauce; toss with salad until combined. Per Serving: nutrition info not provided in article Source: Canadian Living magazine, Nov 94 Lunches contained in Pack Lunch and Go by Rose Murray, Canadian Living Test Kitchen Also published in Canadian Living”s Best One-Dish Meals book [-=PAM=-] From Gemini”s MASSIVE MealMaster collection
Cooking Temperature:
Recipe Serves: 4
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