Mango, Yogurt And Co Recipe

Free Recipe Mango, Yogurt And Co

Recipe Type: Free Recipes

Recipe Preparation: chill

Cooking Ingredients for Mango, Yogurt And Co Recipe

1 sm Ripe mango
2 Ripe kiwi; peeled and sliced
(1 cup)
1 sm Ripe papaya
Peeled seeded and thinly
-sliced
Lengthwise; (3/4 cup)
2 c Strawberries; hulled and
-sliced
1 c Fresh green grapes
1 c Fresh or frozen raspberries;
-(thawed)
1 Sprig fresh mint
1 Container plain lowfat
-yogurt; (1 cup), (8 ounce)
1 pk Cream cheese; (3 ounce)
-softened
1 tb Honey
Cinnamon to taste
A large lemon; Juice of

Mango, Yogurt And Co Preparation

In a large bowl, combine the mango, kiwi, papaya, strawberries, grapes and raspberries. Set aside. In a blender, process the yogurt, cream cheese, honey, cinnamon and lemon juice until smooth, scraping down the side of mixing bowl whenever needed. Transfer the dressing into bowls. Spoon the fruit on top of the dressing. Top with mint and refrigerate until ready to serve. Serve chilled. Approximately 6 minutes. Per serving (excluding unknown items): 248 Calories; 11g Fat (37% calories from fat); 4g Protein; 38g Carbohydrate; 31mg Cholesterol; 88mg Sodium By Patty <designwest@ameritech.net> on Nov 9, 1998. Recipe by: FOOD IN A FLASH SHOW#FF2095 Converted by MM_Buster v2.0l.

Cooking Temperature:

Recipe Serves: 1

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