Free Recipe Master Soup Recipe

Recipe Type: Free Recipes

Recipe Preparation: boil

Cooking Ingredients for Master Soup Recipe Recipe

1 ts Olive oila
2 Cloves garlic; minced
1 Onion; peeled and chopped
5 c Broth (chicken; beef,
-vegetable, or bottled clam
-juice, or low-salt
-vegetable juice)
1 c Chopped vegetables (celery;
-carrots, parships, squash,
-celery root, green beans,
-fennel, broccoli buds,
-cauliflower buds, stewed
-tomatoes, green peas)
1 ts Dried herbs (thyme; dill,
-rosemary, sage, basil,
-oregano, marjoram)
1/2 lb Uncooked meat or other
-protein, cut into 1/2 inch
-cubes (chicken, lean ground
-beef, turkey, scallops,
-shrimp, lean ground lamb,
-tofu, salmon) (up to 1)
1/4 c Quick cooking grain (pasta;
-bulgur, barley, white rice,
-quick-cooking brown rice,
-couscous)
1 tb Fresh chopped parsley
1 c Canned beans; drained
-(Optional; black, kidney,
-pinto, lima, or white
-beans)

Master Soup Recipe Preparation

There was a lot of soup talk recently, so I thought I would add this. Its from the October issue of Walking Magazine. One Easy Recipe, Hundreds of Soup Its easy to put together a one-pot soup meal that will take the chill off a nippy fall night. With the following master recipe, you can mix and match the broth, vegetables, herbs, meat or protein, a quick-cooking grain, and, if desired, legumes, to come up with limitless variations. For example, use chicken broth, celery, carrots, thyme, white chicken meat, and minature macaroni for traditional chicken-noodle soup. Or for a hearty vegetarian soup, use vegetable broth, chopped fresh spinach, stewed tomatoes, oregano, tofu, white rice, and cannellini beans. Heat oil in a large pot over medium heat. Add onion and garlic, and saute for 2 minutes. Add the broth, vegetables, and dried herbs, and bring to a boil. Add the meat or protein and quick-cooking grain, and simmer for approximately 12 minutes; or until the meat and grains are tender. Mix in beans if using, and continue heating for 2 minutes. Stir in fresh parsley, and ladle into four soup dishes. Serve with hot, crusty bread and a warm fruit compote for dessert. Posted to EAT-L Digest by Martha <onion@TELEPORT.COM> on Sep 12, 1997

Cooking Temperature:

Recipe Serves: 1

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