Free Recipe Vegan Tamale Pie
Recipe Type: V Recipes
Recipe Preparation: bake
Cooking Ingredients for Vegan Tamale Pie Recipe
1 tb Olive oil
1 Green pepper
16 oz Can tomato sauce
3/4 c Frozen corn, thawed
1 ts Ground cumin
1 pn Cayenne pepper
1 md Onion
2 cl Garlic, minced
16 oz Can pinto beans, rinsed
1 ts Chili powder
1/2 ts Fine sea salt
1 pk Favorite corn bread mix
Vegan Tamale Pie Preparation
Heat the olive oil in a large frying pan over med hi heat. Add the onion, bell pepper and garlic and cook until softened, 6 – 8 min. Remove from the heat and stir in tomato sauce, pinto beans, corn, and seasonings. Pour into an 8 x 8 glass baking dish. Preheat oven to 350. Follow the directions on the cornbread mix and spread it on top of bean mixture. Bake for 30 min. Cool for 10 min before serving. (This recipe comes from the Stop the Insanity program) From: LORRIE SMITH Posted to CHILE-HEADS DIGEST by Jim.Weller@salata.com (Jim Weller) on 98
Cooking Temperature:
Recipe Serves: 4
How Do You Cook Vegan Tamale Pie?
If you know a better Vegan Tamale Pie Recipe please comment below.