Free Recipe Vegetable Boats
Recipe Type: V Recipes
Recipe Preparation: bake
Cooking Ingredients for Vegetable Boats Recipe
3 c Sliced carrots
1 c Sliced parsnips
Salt and pepper to taste
1/2 c Chopped parsley
2 Zucchini or 4 pattypan
Squash or combination
1 Zucchini and 2 pattypan
Squash
Vegetable Boats Preparation
1. In medium saucepan boil or steam carrots and parsnips together until very tender. 2. Drain and mash or puree in food processor. 3. Season to taste with salt and pepper. 4. Stir in chopped parsley. 5. Preheat oven to 350 degrees F. 6. To prepare vegetables for stuffing, trim ends from zucchini and cut in half lengthwise. Remove tops from pattypan squash. Hollow out vegetable centers with grapefruit knife, or teaspoon, leaving a border of vegetable all around. (Save vegetable pieces to use in soup.) 7. Boil or steam vegetables until barely tender, about 6 minutes. 8. Arrange vegetables in signle layer in oven-proof dish and pipe or spoon puree into vegetable boats. 9. Pour in just enough water to cover bottom of dish. 10. Cover and bake 15 minutes, or until heated through. DEAL-A-MEAL CARDS USED: 2 Vegetable 76 Calories Taken from Richard Simmons Deal-A-Meal Golden Edition Cookbook. Enjoy! From Gemini”s MASSIVE MealMaster collection
Cooking Temperature:
Recipe Serves: 4
How Do You Cook Vegetable Boats?
If you know a better Vegetable Boats Recipe please comment below.