Vegetable Breakfast Scramble Recipe

Free Recipe Vegetable Breakfast Scramble

Recipe Type: B Recipes

Recipe Preparation: cook

Cooking Ingredients for Vegetable Breakfast Scramble Recipe

1/4 c Hot water
1 tb Miso
1 tb Low-sodium soy sauce
-OR
1 tb Tamari
1/4 ts Turmeric powder
1/4 ts Dried basil
1/4 ts Dried dill
1 Sweet red pepper, diced
6 lg Mushrooms, thinly sliced
1 sm Onion, minced
1/4 c Safflower oil
8 oz Firm tofu

Vegetable Breakfast Scramble Preparation

In a small bowl, combine the water, miso, soy sauce or tamari, turmeric, basil and dill. Set aside. In a large frying pan over medium-high heat, saute the peppers, mushrooms and onions in the oil, stirring frequently, for 10 minutes, or until the onions soften. Crumble the tofu into small chunks and add to the pan. Cook, stirring frequently, for 5 minutes. Pour the liquid mixture over the tofu and saute for 2 minutes. Serve with a slice of toasted whole grain bread and piece of fruit. From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski.

Cooking Temperature:

Recipe Serves: 2

How Do You Cook Vegetable Breakfast Scramble?

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