Free Recipe Vegetable Chip Medley
Recipe Type: Free Recipes
Recipe Preparation: boil
Cooking Ingredients for Vegetable Chip Medley Recipe
1 sm Sweet potato, peeled
2 md Unpeeled red potatoes
3 lg Radishes
1 sm Butternut squash, narrow end
-only
1 Large, thick carrot
1 sm Boniato, (batata)
1 sm Yuca (cassava)
Vegetable cooking spray
Salt
1 Ripe plantain, peeled
Vegetable Chip Medley Preparation
Makes about 6 cups. Slice vegetables into 1/16 inch thick slices. Blanch each vegetable (except the plantain) separately in boiling water for 1 minute. Transfer to paper towels and pat dry. Keep the vegetables separated after blanching. Lightly coat a micro-wave safe plate with cooking spray. Arrange sweet potato slices, without overlapping, on the plate and season with salt. Microwave high for 5 minutes. Turn the slices and cook about 2 more minutes until crisp. Let cool then transfer to a bowl. Repeat with each vegetable separately, spray with cooking spray between each batch. Arrange the plantain slices on the sprayed plate and microwave about 6 minutes, or until beginning to brown. Let cool, if not quite crisp microwave another minute or two. The chips can be stored in an airtight container about a week. Recrisp in a 250 F. oven. Posted to FOODWINE Digest 05 Oct 96 From: Leslie Duncan <duncan@VIANET.ON.CA> Date: Sat, 5 Oct 1996 23:24:48 -0400
Cooking Temperature:
Recipe Serves: 1
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