Free Recipe Vegetable Lo Mein 2
Recipe Type: V Recipes
Recipe Preparation: cook
Cooking Ingredients for Vegetable Lo Mein 2 Recipe
1/4 c Vegetable oil
2 c Sliced fresh mushrooms
1 c Shredded carrots
1/2 c Green and/or red bell
-peppers; cut into strips
1 Onion; chopped
2 Cloves garlic; minced
2 c Bean sprouts
1/2 c Sliced green onion
1/4 c Hoison sauce
1 c Broth
2 tb Honey
1 tb Cornstarch
1 tb Soy sauce
1 ts Grated fresh ginger
OR-1/4 teaspoon ginger
-powder
1/4 ts Cayenne pepper
1/4 ts Curry powder
8 oz Packaged spaghettini pasta
Vegetable Lo Mein 2 Preparation
1 Cook pasta according to package directions. Drain. 2 Heat oil in a large wok or saute pan. Stir fry mushrooms, carrots, peppers, onion, and garlic until tender. Stir in bean sprouts and green onion; cook one minute. Stir cornstarch into chicken broth, and add to stir fry. Stir in hoison sauce, honey, soy sauce, ginger, cayenne pepper, and curry powder. Cook and stir until thickened and bubbly. 3 Add cooked spaghetti, and toss. Heat through. Makes 4 – 6 servings Per serving: 854 Calories (kcal); 56g Total Fat; (55% calories from fat); 13g Protein; 87g Carbohydrate; 0mg Cholesterol; 1097mg Sodium Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 8 1/2 Vegetable; 0 Fruit; 11 Fat; 2 1/2 Other Carbohydrates Recipe by: www.pastarecipe.com/ 4/19/99 Converted by MM_Buster v2.0n.
Cooking Temperature:
Recipe Serves: 1
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