Free Recipe Vegetable Stir-Fry

Recipe Type: Free Recipes

Recipe Preparation: cook

Cooking Ingredients for Vegetable Stir-Fry Recipe

2 tb Soy sauce
2 tb Water
1 ts Sugar
1 tb Cider vinegar
1 ds Red pepper sauce
1 ts Grated fresh ginger
1 Garlic clove; crushed
1-1/2 tb Salad oil
1/2 c Chopped green onions
1 Garlic clove; crushed
1 Head broccoli; cut into
-florets
2 Red peppers; cut into 3/4
-inch
Pieces
1/3 c Toasted almonds
1 tb Cornstarch dissolved in 1/2
-cup water

Vegetable Stir-Fry Preparation

For sauce: in small bowl, mix together soy sauce, water, sugar, cider vinegar, pepper sauce, ginger and 1 garlic clove. Set aside. In wok, heat oil over high heat add green onions and other garlic clove. Add broccoli and red peppers. Stir-fry until broccoli turns bright green. Add sauce. Stir in almonds and cornstarch mixture. Cook over hi-heat. Stir until thick. Serve warm. Approximately 8 minutes. Per serving (excluding unknown items): 585 Calories; 45g Fat (65% calories from fat); 17g Protein; 38g Carbohydrate; 0mg Cholesterol; 2099mg Sodium By Patty <designwest@ameritech.net> on Nov 9, 1998. Recipe by: FOOD IN A FLASH SHOW#FF2078 Converted by MM_Buster v2.0l.

Cooking Temperature:

Recipe Serves: 1

How Do You Cook Vegetable Stir-Fry?

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