Free Recipe Vegetarian Breakfast Sausage
Recipe Type: V Recipes
Recipe Preparation: boil
Cooking Ingredients for Vegetarian Breakfast Sausage Recipe
1 c Uncooked oatmeal
3 Egg whites -or-
2 Egg-equivalent of egg
-substitute
1 ts Ground sage
1 ts Ground fennel
1 ds Ground rosemary
1 ds Parsley
1 ds Dill
Salt and black pepper to
-taste
Vegetarian Breakfast Sausage Preparation
Date: Wed, 24 Apr 1996 11:57:13 -0400 From: lciano@aurora.liunet.edu (Linda) A couple of weeks ago someone posted a request for a recipe for vegetarian breakfast sausage . Well, a few days ago (funny how synchronicity works, isn”tit?) my mother passed along the following recipe, adapted from a WWII-era recipe for meatless sausage. Mix all ingredients well and form into four patties. Brown in a non-stick skillet (this has a tendency to stick, so you might want to use a *light* spray of non-stick cooking spray). To the skillet add 3 cups of vegetable stock, or 3 cups of water mixed with a veggie boullion cube. Bring to a boil, cover, reduce heat, and simmer for 20 minutes. Remove patties from liquid, and re-brown before serving (they should be very dark brown and a little crispy on the outside). The leftover liquid can be thickened with a little flour to make a nice gravy to pour over the sausage . The trick to this recipe is to make the patties properly. If you pack them too tightly, the middles will become glutinous; if they are not packed tightly enough they will fall apart. Doublingthe recipe works well. If you”re not going to use the patties right away, do not re-brown after boiling; save the re-browning for just before serving. They will keep several days in the refrigerator. FATFREE DIGEST V96 #114 From the Fatfree Vegetarian recipe list.
Cooking Temperature:
Recipe Serves: 2
How Do You Cook Vegetarian Breakfast Sausage ?
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