Free Recipe Vegetarian Filo Baskets
Recipe Type: S Recipes
Recipe Preparation: stir
Cooking Ingredients for Vegetarian Filo Baskets Recipe
125 g Or 8 sheets filo pastry;
-(4oz)
15 g Butter; melted ( 1/2oz)
1 tb Olive oil
50 g Mange tout; chopped (2oz)
50 g Asparagus spears; sliced
-(2oz)
50 g Baby sweetcorn; sliced
-lengthways
; (2oz)
50 g Carrots; cut into thin
; strips (2oz)
Salt and freshly ground
-black pepper
2 tb Freshly chopped coriander
-and parsley
Coriander leaves; to garnish
Vegetarian Filo Baskets Preparation
Cut the filo pastry into approximately 8cm (3 inch) squares. Place 4 squares on top of each other to form a 16 pointed ””star””. Brush a bun tin with melted butter and place the layered pastry in one of the forms. Continue to make approximately 12 baskets. Brush pastry ””tips”” with a little melted butter. Place in a preheated oven 190 C/375 F or Gas Mark 5 for 10-12 minutes, until golden. Remove and set to one side. Meanwhile, heat the oil in a frying pan, then add the vegetables. Stir-fry for 3 minutes. Season to taste. Stir in the herbs. Divide the vegetables between the filo baskets and arrange on a serving plate. Garnish with coriander leaves. Converted by MC_Buster. NOTES : A novel way to serve crisp stir-fried vegetables. Approx 12 filo baskets Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 1
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