Free Recipe Vegetarian Muffuletta
Recipe Type: L Recipes
Recipe Preparation: broil
Cooking Ingredients for Vegetarian Muffuletta Recipe
2 Eggplants (About 1 Lb.
-Each), Cut In 1/4 Slices
1 cn Chickpeas (19 Ounces);
-Rinsed And Drained
2 tb Lemon Juice
1 tb Sesame Oil
1 ts Ground Cumin
1 Clove Garlic; minced
1/2 ts Salt
1/2 ts Pepper
1/2 ts Hot Chili Paste
1 10-Inch Round Loaf Italian
-Bread
1 Sweet Red Pepper; Roasted
-And Peeled, Cut Into Chunks
1 Sweet Yellow Pepper; Roasted
-And Peeled, Cut Into Chunks
1 bn Fresh arugula or watercress;
-trimmed
1/3 c Pesto sauce
Vegetarian Muffuletta Preparation
1. Preheat barbecue or broiler and grill eggplant until browned on both sides. Reserve. 2. Puree chickpeas, lemon juice, sesame oil, cumin, garlic, salt, pepper and chili paste. Taste and adjust seasonings and/or thin with water if necessary. 3. Cut bread in half horizontally and remove some of insides (save for breadcrumbs or croutons). Spread bottom half of bread with chickpea puree and layer on eggplant slices with roasted peppers and arugula. Spread top half of bread with pesto and place firmly on sandwich. Wrap tightly. Cut into wedges to serve. It is easier to serve if it is wrapped and refrigerated for at least one hour before slicing. Per serving: Calories 371, CHO 71 g, Fibre 7 g, Total Fat 4 g, Sat. Fat 1 g, Pro, 13 g, Cholesterol 1 mg Recipe by: Bonnie Stern Simply HeartSmart Cooking Posted to Digest eat-lf.v097.n225 by Bob & Carole Walberg <walbergr@mb.sympatico.ca> on Sep 7, 1997
Cooking Temperature:
Recipe Serves: 8
How Do You Cook Vegetarian Muffuletta?
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