Free Recipe Vegetarian Taco Filling

Recipe Type: V Recipes

Recipe Preparation: cook

Cooking Ingredients for Vegetarian Taco Filling Recipe

1 md Onion; chopped
3 Cloves garlic; minced
1 c TVP; sprinkled with soy
-sauce then reconstituted
-w/boiling water
1/2 ts Chili powder
1/4 ts Black pepper
1/8 ts Red pepper
Garnishes (see instructions)

Vegetarian Taco Filling Preparation

Saute the onion until transparent, then add the garlic. Saute briefly, then add the TVP and the spices. Saute until dry. To make the tacos, we usually add some or all of the following to the filling base, assembling individual tacos at the table. Makes a terrific meal to serve to guests with a salad and some refried beans, or rice, or grains, or any mixture. chopped tomatoes chopped green onions any salsa (tomatillo salsa is terrific) shredded lettuce or other greens sprouts shredded cheese (either dairy or soy) fried garbonzos chopped onions (esp. vidalia, when in season) bacon bits (Baco Bits are soy, as are Fakin” Bacon) almost anything else you can find than can be chopped or shredded! AWOODS@MAGNUS.ACS.OHIO-STATE.EDU (ALAN WOODS) REC.FOOD.RECIPES From rec.food.cooking archives.

Cooking Temperature:

Recipe Serves: 4

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