Free Recipe Virgin Islands Callaloo
Recipe Type: V Recipes
Recipe Preparation: boil
Cooking Ingredients for Virgin Islands Callaloo Recipe
1 md Sweet potato or yam; (about
-1/2 pound),
; peeled and diced
3 c Water
1 sm Eggplant; (about 1/2 pound),
; peeled and diced
12 oz Fresh or frozen spinach;
-chopped
12 oz Swiss chard; chopped
8 oz Fresh or frozen okra;
-chopped
1/2 lg Onion; finely chopped
2 Cloves garlic; finely
-chopped
3/4 ts Thyme
2 tb Chopped parsley
2 tb Vinegar
Salt and hot pepper sauce to
-taste
Virgin Islands Callaloo Preparation
1. In a large pot, combine sweet potato and water, and bring to a boil. Stir in eggplant, spinach, chard, okra, onion, garlic, thyme, and parsley. Cover, reduce heat, and simmer 15 to 20 minutes, stirring occasionally. 2. Add vinegar, salt, and hot pepper sauce, stir well, and simmer 5 minutes more. Serve hot, over mounds of Cornmeal Fungi. Makes 4 servings. Local island cooks say that a combination of fresh spinach and Swiss chard mimic the flavor of callaloo leaves most closely. MC-Busted By Karen C. Greenlee By Karen C. Greenlee <greenlee@bellsouth.net> on Mar 14, 1999. Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 1
How Do You Cook Virgin Islands Callaloo?
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