Free Recipe Watermelon Froth
Recipe Type: Free Recipes
Recipe Preparation: cook
Cooking Ingredients for Watermelon Froth Recipe
11 g Unflavored gelatin envelop
1 c Skim milk; divided
3 c Watermelon chunks; seeds
-removed
1 c Vanilla low-fat yogurt
-frozen
2 tb Powdered sugar
6 Ice cubes; to measure 1-cup
Watermelon Froth Preparation
1. Sprinkle gelatin over 1/4 cup skim milk in small saucepan; let stand 1 minute. Over low heat, stir until gelatin completely dissolves, about 3 minutes; set aside. 2. Blend watermelon, 3/4 cup skim milk, frozen yogurt and powdered sugar in electric blender at high speed until smooth. 3. Add gelatin mixture. 4. Add ice cubes; blend at high speed until smooth and frothy. Serve immediately. Makes 4 servings. Nutrition Information per serving: 136 calories, 1 g total fat, 1 g saturated fat, 6 mg cholesterol, 71 mg sodium Preparation Time: 10 minutes ; Cook Time: 3 minutes ; Total Time: 13 minutes SOURCE: KNOX Gelatin – Recipe found at Forwarded by J. Pellegrino. MC by Kitpath@earthlink.net >elf 4/99 Recipe by: Knox Gelatin Posted to EAT-LF Digest by PatHanneman <kitpath@earthlink.net> on Apr 09, 1999, converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 4
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