Western Meal-In-One Recipe

Free Recipe Western Meal-In-One

Recipe Type: Free Recipes

Recipe Preparation: simmer

Cooking Ingredients for Western Meal-In-One Recipe

3 lb Ground beef
3 tb Oil
3 Cloves garlic; minced
3 ts Salt
3 lg Onions; chopped
3 Green peppers; seeded and
-chopped
3 ts Chile powder
3 cn (l lb each) tomatoes
3 cn (l lb each) kidney beans
2-1/4 c Uncooked rice
1/2 c Chopped black olives
2-1/4 c Shredded cheddar cheese

Western Meal-In-One Preparation

This isn”t gourmet, but it sure is good, and a hit with kids. I got it from the Girl Scouts of America, when I was a Brownie Troop Leader. Obviously, it will serve the troop. You can use it for a meal for your kids” sleepovers. You can take it to a pot-luck. Brown ground beef in oil, until crumbly. Add next 5 ingredients and saute for 5 minutes. Mix in tomatoes, beans, and rice. Add water, as needed. Cover and let simmer. Check occasionally to see if more water is needed. Simmer approximately 30-45 minutes. Sprinkle olives and cheese on top. Cover for about 10 minutes, or until cheese is melted. Posted to TNT Recipes Digest by Patricia McGibbony-Mangum <pmangum@primenet.com> on Feb 13, 1998

Cooking Temperature:

Recipe Serves: 1

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