White Bean and Herb Dip Recipe

Free Recipe White Bean and Herb Dip

Recipe Type: Free Recipes

Recipe Preparation: stir

Cooking Ingredients for White Bean and Herb Dip Recipe

1 cn Cannellini beans; (16 ozs)
-OR 1 3/4 cups cooked white
-beans
Finely grated rind one lemon
2 tb Lemon juice; (2 to 3)
1 tb Extra-virgin olive oil
2 cl Garlic; minced
1/4 ts Fine sea salt
Freshly ground black pepper
2 tb Water; (2 to 3)
1/4 c Fresh minced herbs
Like parsley/basil or
-oregano

White Bean and Herb Dip Preparation

Recipe by: San Diego Union-Tribune If using canned beans, drain and rinse in cool water. Combine all ingredients except water and herbs in a blender or food processor until smooth. With motor running, gradually add water until a smooth, light consistency is reached. Dip can be made a day in advance, covered and refrigerated. Bring to room temperature and stir in the herbs right before serving with fennel sticks, endive leaves and slices of red and green pepper. 8 servings. Per serving: 55 calories, 2 g fat, 0 mg cholesterol, 160 mg sodium. jmerrill@prodigy.com Posted to MC-Recipe Digest by M. Hicks <nitro_ii@email.msn.com> on Feb 7, 1998

Cooking Temperature:

Recipe Serves: 1

How Do You Cook White Bean and Herb Dip?

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