Free Recipe Whole Steamed Fish
Recipe Type: Free Recipes
Recipe Preparation: cook
Cooking Ingredients for Whole Steamed Fish Recipe
5 lb Black cod – (to 6 lbs);
-gutted, head
And tail on
1/4 c Julienned ginger
1/4 c Julienned scallions
Cabbage; for lining steamer
2 tb Soy sauce
Peanut oil; heated to simmer
Whole Steamed Fish Preparation
Score the skin on the fish. Place some ginger and scallions inside the cavity, the rest on the skin. Put fish in a steamer lined with cabbage leaves. Steam for 10 minutes, or until the fish is fully cooked. Pour 1 to 2 tablespoons of soy sauce over fish, followed by hot peanut oil. This recipe yields ?? servings. Source: EAST MEETS WEST with Ming Tsai – (Show # MT-1B20) – from the TV FOOD NETWORK S(Formatted for MC5): 10-27-1999 by Joe Comiskey – jcomiskey@krypto.net Per serving: 19 Calories (kcal); trace Total Fat; (1% calories from fat); 2g Protein; 3g Carbohydrate; 0mg Cholesterol; 2057mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Recipe by: Ming Tsai Converted by MM_Buster v2.0n.
Cooking Temperature:
Recipe Serves: 1
How Do You Cook Whole Steamed Fish?
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