Free Recipe Whole-Grain Wheat Berries (Vegan)

Recipe Type: Free Recipes

Recipe Preparation: boil

Cooking Ingredients for Whole-Grain Wheat Berries (Vegan) Recipe

2-1/2 c Water
1 c Whole-grain wheat, rinsed
1/2 ts Salt, (added AFTER cooking)

Whole-Grain Wheat Berries (Vegan) Preparation

In 2qt saucepan, boil water, stir in wheat, and return to boil. Reduce to simmer, covered, for 2 hours, until almost all of the liquid has been absorbed. Remove from heat, let stand for 15 minutes. Add salt and fluff with a fork Posted by Rob Ryerson <RYERSONRA@compctr.ccs.csus.edu> to the Fatfree Digest [Volume 13 Issue 8] Dec. 8, 1994. Source – ”The Complete Whole Grain Cookbook” by Carol Gelles FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. 1.80a

Cooking Temperature:

Recipe Serves: 1

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