Free Recipe Whole-Kernel Corn Bread
Recipe Type: B Recipes
Recipe Preparation: bake
Cooking Ingredients for Whole-Kernel Corn Bread Recipe
1/2 ts Vegetable oil
3 tb Vegetable oil
1 c All-purpose flour
1 c Fresh corn cut from cob or
-frozen, thawed
2/3 c Yellow cornmeal
1/3 c Whole-wheat flour
2 tb Sugar
2 ts Baking powder
1/2 ts Salt
1/4 ts Ground red pepper
1 c Skim milk
1 Egg
Whole-Kernel Corn Bread Preparation
Coat a 9-inch cast-iron skillet with 1/2 teaspoon oil. Place skillet in a 425 degree oven. Combine remaining 3 tablespoons oil and remaining ingredients in a bowl, stirring well; pour into skillet. Bake at 425 degrees for 25 minutes or until a wooden pick inserted in center comes out clean. Yield: 12 servings. Per serving: 136 Calories; 4g Fat (29% calories from fat); 4g Protein; 21g Carbohydrate; 15mg Cholesterol; 166mg Sodium Serving Ideas : Cut corn bread into wedges. Recipe by: Cooking Light, Jul/Aug 1994, page 77 Posted to MC-Recipe Digest V1 #435 by igor@digex.net on Jan 28, 1997.
Cooking Temperature:
Recipe Serves: 12
How Do You Cook Whole-Kernel Corn Bread?
If you know a better Whole-Kernel Corn Bread Recipe please comment below.