Free Recipe Banana Cornmeal Pancakes
Recipe Type: Free Recipes
Recipe Preparation: cook
Cooking Ingredients for Banana Cornmeal Pancakes Recipe
1 c Cornmeal
1 c Flour
1/2 ts Cinnamon
1-1/2 ts Baking soda
3 tb Brown sugar
1 pn Salt
1 c Plain yogurt
1 ts Vanilla extract
3/4 c Milk
1 Ripe banana; quartered
-lengthwise
; and thinly sliced
2 tb Unsalted butter; melted
3 Egg whites
Vegetable oil; for skillet
=== GARNISH ===
Unsalted butter; softened
Maple syrup
Banana Cornmeal Pancakes Preparation
Heat a cast iron pan over low heat to warm up for 5 minutes. In a large bowl combine the cornmeal and flour. Stir the cinnamon, baking soda and brown sugar together and place in the bowl. Add a pinch of salt. In another bowl combine the yogurt, vanilla and milk. Using a wooden spoon, stir the mixture into the dry ingredients. Lightly fold in the bananas and melted butter. Beat the egg whites until soft peaks form. Gently fold in the egg whites. Add 1 teaspoon of oil to the skillet and add 1 tablespoon of batter to the pan, spreading the batter to form even 2-inch pancakes. Cook until bubbles cover the surface, flip and cook until golden underneath, about 30 to 40 seconds. Continue with the remaining batter. Serve immediately with butter and syrup. This recipe yields 2 dozen pancakes. Recipe Source: ESSENCE OF EMERIL with Emeril Lagasse From the TV FOOD NETWORK – (Show # EE-2246 broadcast 08-09-1996) Downloaded from their Web-Site – Formatted for MasterCook by MR MAD, aka Joe Comiskey – jpmd44a@prodigy.com 10-17-1996 Recipe by: Emeril Lagasse Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 24
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