Free Recipe Wild Thyme Pork Chops
Recipe Type: L Recipes
Recipe Preparation: boil
Cooking Ingredients for Wild Thyme Pork Chops Recipe
2 Lean Center Pork Loin Chops;
-3/4 Thick
2 ts Olive Oil
Salt And Pepper; To Taste
2 tb All-Purpose Flour; Or Enough
-To Bread Chops
4 oz Mushrooms; Sliced Thin
2 Cloves Garlic; Minced
1 c Nonfat Beef Broth
1/3 c White Wine; Note 1
1-1/2 ts Dried Thyme; Or 1 1/2 Tbsp
-Fresh Thyme, Chopped Fine
2 tb Cornstarch
1/3 c Cold Water
Wild Thyme Pork Chops Preparation
Note 1: Original recipe used dry red wine… we didn”t have any so we used white zinfandel Note 2: Original recipe also used 2 Tbsp tomato paste … we chose not to use this so I have left it out of the ingredients but put it into the instructions in. Heat 1 tsp olive oil in skillet over med-high heat. Season each chop with salt and pepper. Coat chops with flour. Brown chops on each side: remove. Heat remaining oil. Add mushrooms and garlic: cook until mushrooms are tender, stirring often. Stir in broth, wine, thyme [and tomato paste]. Bring to boiling. Return chops to skillet. Cover tightly; cook over low heat for 5 – 6 min or until chops are just done. Remove chops; keep warm. Combine water and cornstarch; add to mixture in skillet. Cook over med heat, stirring constantly, until sauce thickens. Serve over chops. Serves 2 This is very, very good!! NOTES : Cal 284.9 Total Fat 7.9g Sat Fat 1.7g Carb 18.6g Fib 1g Pro 33.8g Sod 366mg CFF 25.3% Recipe by: Lick Your Chops! Posted to EAT-LF Digest by Reggie Dwork <reggie@reggie.com> on Oct 23, 1998, converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 2
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