Free Recipe Wilted Spinach-And-Citrus Salad
Recipe Type: S Recipes
Recipe Preparation: cook
Cooking Ingredients for Wilted Spinach-And-Citrus Salad Recipe
2 lg Grapefruit
2 lg Oranges
2 ts Vegetable oil
1/2 c Thinly sliced onion,
-separated into rings
1 tb White wine vinegar
1 ts Honey
1/8 ts Salt
8 c Loosely packed torn spinach
-leaves
1/4 c Plain croutons
Wilted Spinach-And-Citrus Salad Preparation
Peel and section grapefruit and oranges over a bowl; squeeze membranes to extract juice. Set sections aside; reserve 1/4 cup juice. Discard membranes. Heat oil in a large Dutch oven over medium heat. Add onion, and saute 30 seconds. Stir in reserved juice, vinegar, honey, and salt. Add fruit and spinach; cook 1 minute or until spinach begins to wilt, tossing gently. Yield: 4 servings (serving size: 1-1/2 cups salad and 1 tablespoon croutons). Per serving: 123 Calories; 3g Fat (18% calories from fat); 4g Protein; 27g Carbohydrate; 0mg Cholesterol; 145mg Sodium NOTES : Arrange spinach mixture on individual salad plates; top with croutons. Recipe by: Cooking Light, Jan/Feb 1995, page 122 Posted to MC-Recipe Digest V1 #395 by igor@digex.net on Jan 28, 1997.
Cooking Temperature:
Recipe Serves: 4
How Do You Cook Wilted Spinach-And-Citrus Salad?
If you know a better Wilted Spinach-And-Citrus Salad Recipe please comment below.