Free Recipe Wine-Sauced Chicken
Recipe Type: P Recipes
Recipe Preparation: bake
Cooking Ingredients for Wine-Sauced Chicken Recipe
3-1/2 oz Fine noodles (1 3/4 cups)
1 lb Boneless skinless chicken
-breast halves OR turkey
-breast tenderloin steaks
7-1/2 oz Canned tomatoes; undrained
4 oz Canned sliced mushrooms;
-drained
1/3 c Tomato sauce
1/4 c Dry red wine
1 tb Cornstarch
1-1/2 Chicken broth cube
1/2 Clove garlic; minced
1/4 ts Dried basil; crushed
3/4 c Small frozen whole onions
Wine-Sauced Chicken Preparation
From: Tina D. Bell <tdbell@altair.csustan.edu> Date: Tue, 13 Aug 1996 19:17:12 -0700 (PDT) Recipe By : Quick & Easy Diet Recipes (1989, Better Homes and Gardens) Cook noodles according to the directions on the package, except use 4 cups of hot water in a large pan. Drain and rinse with cold water, and drain again. Meanwhile, slice the chicken into 3/4-inch strips. Spray a cold, large non-stick skillet with cooking spray, add the chicken and cook over medium-high heat just until tender and no longer pink (about 4 minutes) turning the pieces occasionally. Drain the mushrooms. Cut up the tomatoes but remember to save the juice. In a saucepan, combine the tomatoes and juice, the drained mushrooms, tomato sauce, wine, cornstarch, bouillon granules, garlic, and basil. Cook and stir over medium-high heat until the mixture thickens and is bubbly. Cook and stir for another 2 minutes. Remove from heat. Stir in the chicken and the onions. Spoon the pasta to one side of 4 individual shallow baking dishes*. Spoon the tomato-chicken mixture on the other side. Cover with clear plastic wrap and then foil. Seal, label, and freeze. *Use microwave-safe dishes if the casseroles will be reheated in the microwave. RE-HEATING: Conventional oven: Remove plastic wrap. Cover with foil. Bake frozen casserole, covered, in a 375=B0 F. oven for 1 hour or until heated through. Microwave oven: Remove foil. Cover with vented plastic wrap or wax paper. Cook on 70% power (medium-high) for 9 minutes (1 serving) or 16-18 minutes (2 servings) or until heated through, turning the dishes once. Digest eat-lf.v096.n123 From the EAT-LF recipe list.
Cooking Temperature:
Recipe Serves: 4
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