Wok Vegetables Recipe

Free Recipe Wok Vegetables

Recipe Type: C Recipes

Recipe Preparation: stir

Cooking Ingredients for Wok Vegetables Recipe

4 tb Oil
4 Cloves garlic
1/2 c Cashews for garnish
GROUP 1:
1 c Asparagus
1/4 c Carrots
1 c Broccoli
1 c Potatoes
1/2 c Turnips
GROUP 2:
1/2 c Cauliflower
1 c Onion
1 c Celery
1 c String beans
1-1/2 c Snow peas
GROUP 3:
1-1/2 c Sprouts
1 c Lettuce
1 c Tomatoes
1-1/2 c Water chestnuts

Wok Vegetables Preparation

Choose at least 2 vegetables from each group; dice them. Heat oil in wok or large skillet; add garlic. Add group 1 vegetables to hot oil; stir-fry 7 minutes. Add choices from group 2; stir-fry 5 minutes. Add choices from group 3; stir-fry 5 minutes. Serve over hot rice. Garnish with cashews.

Cooking Temperature:

Recipe Serves: 6

How Do You Cook Wok Vegetables?

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