Free Recipe Wonderslim Homemade Version
Recipe Type: S Recipes
Recipe Preparation: boil
Cooking Ingredients for Wonderslim Homemade Version Recipe
3 c Water
12 oz Prunes
3 tb Lecithin; unbleached
1/4 ts Citric acid
Wonderslim Homemade Version Preparation
Date: Tue, 20 Feb 96 14:05:50 EST From: Gerard_Mcmahon@ftdetrck-ccmail.army.mil Recipe By : BRRB11A@prodigy.com (MRS ROSE L GEIGER) Here”s my Homemade version of WONDERSLIM…I think it works MUCH better than plain applesauce for a fat substitute. I use it in our whole grain breads, waffles, pancakes, muffins, and cookies: 1. Cover prunes with water and bring to a boil. Cool. 2. Blend prunes, water, lecithin, and citric acid in blender ”til smooth. 3. Pour in clean quart jar and refrigerate. Should keep up to 30 days. Can be frozen. Use as a fat and egg substitute for cooking, baking and salad dressings. According to the directions on the jar of the commercial Wonderslim, 1/4 C of WonderSlim replaces 1/2 C of butter, oil or margarine. Personally, I use whatever seems to make my recipe look and/or feel right FATFREE DIGEST V96 #51 From the Fatfree Vegetarian recipe list.
Cooking Temperature:
Recipe Serves: 30
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